Massage Therapy has many other benefits aside from reducing your stress and easing aching muscles. Receiving a massage once a week enhances your ability to relax. As your muscles begin to relax the stress on your joints begins to ease and your body becomes more flexible. This allows the joints to become more fluid and less prone to injury.
Massage promotes wellness and rejuvenates your body, optimizing immune function. In a recent 2010 Study, researchers discovered that massage helps to build the immune system by increasing the disease-fighting white blood cells.
In addition, massage is fundamental in improving circulation to your organs, which ultimately assists in lowering blood pressure. Massage promotes overall health and well-being by releasing endorphins, amino acids that are natural painkillers.
Getting bodywork at consistent intervals is truly an investment in health. A host of research shows regularly scheduled massage can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
Body in Harmony is the home of relaxation Massage Therapy in Spokane Valley. Conveniently located off Argonne road in Millwood, relaxation is just minutes away. Leave your hectic and stressful day behind and unwind with a 60- or 90-minute massage. Treat yourself to a true spa-like experience in our quiet and inviting facility that’s just a stone’s throw away from your home or office. Remember that you don’t have to travel the world to get world class massage therapy. Type your paragraph here.
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60 Minutes Massage - $65
90 Minutes Massage - $95
Body in Harmony offers massage packages to help you make taking care of yourself a priority. Packages and Massage Gift Cards are also an excellent way to show a loved one how much you care about them.